Tags
bodykey, chocolate, cinnamon, coconut oil, dairy free, ginger, gluten free, healing, immunity, meal replacement, nutrilite, smoothie, superfoods, weight loss
If you are into plain jane, bland traditional flavors, this recipe probably is not for you. But if you are open for new ideas and trying new things with a kick… check this out! There are so many healing aspects of this smoothie. It’s not just a decadent meal replacement. It’s healing on the body and immunity building!
Sexy Spiced Chocolate
1 Scoop Bodykey Rich Dutch Chocolate meal replacement powder
1 Cup milk (I use TJ unsweet vanilla almond)
1/2 tsp ginger powder (or fresh)
1 tsp cinnamon
Dash of chili powder (literally a dash! maybe 1-2 quick light shakes)
1 Tbl coconut oil
1/2 banana
Ice
Optional add-ins: handful of Greens (kale, collards, spinach, romaine), flaxseed, chia seeds, maca root powder
Oh and a 1/2 of an onion…
…JUST KIDDING! 😉
Check out some health benefits of each of the ingredients here:
chili powder
cinnamon
coconut oil
ginger
P.S. Don’t worry about reading every detail, but at least check out the titles in bold highlighting a few health benefits of each. There is sooo much information on each if you just google it. But don’t overwhelm yourself. Bottom line, these ingredients are healing superfoods! Use ’em!
cassijordan.wordpress.com 
This sounds so good!
Thanks! It was. Let me know if you try it. 🙂
Let me know if you have any questions about the smoothie or the bodykey meal replacement powder (it’s gluten free!)